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While there is no clear direction on what to do if you miss a dose of Hoodia spa trim during treatment, it is best to seek emergency medical attention of you mistakenly overdose on Hoodia. You should only take Hoodia as prescribed on the package in partnership with your medical doctor's advice. Currently, there are no known restrictions concerning food or beverage intake, or types of physical activity while you are taking Hoodia. Drinking plenty of water is not a bad thing. Again, your medical doctor would be the best source for this advice. His or her directions might be dependent on your current health status.